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Native Habitat:

Open meadows, prairies, forest edges, roadsides, and disturbed areas throughout western North America, including the Willamette Valley. Prefers moderately moist soils and adaptable open habitats.

 

Bloom Time:

May – September

 

Growth Habit & Mature Size:

Low-growing perennial herb, typically 4–18 inches tall, spreading by rhizomes and creeping stems to form dense patches. Features lance-shaped leaves and compact spikes of violet to purple tubular flowers.

 

Light & Soil Requirements:

Full sun to partial shade; thrives in loamy, sandy, or clay soils with moderate moisture. Tolerates mowing, foot traffic, and seasonal summer dryness once established.

 

Willamette Valley Native Companion Plants:

Achillea millefolium

Sisyrinchium idahoense

Festuca idahoensis

Trifolium wormskioldii

Camassia quamash

Sidalcea campestris

 

Urban Garden Function:

Excellent low-growing groundcover for pollinator lawns, meadow gardens, bioswales, and naturalized urban landscapes. Its long bloom period and spreading habit help suppress weeds while providing ecological value in small-scale native plantings.

 

Wildlife Supported:

Flowers attract native bees, bumblebees, butterflies, hoverflies, and other pollinators. Dense foliage provides shelter for beneficial insects and small ground-dwelling invertebrates.

 

Historical Use:

Widely used by Indigenous peoples and herbal traditions for medicinal applications related to wound healing, inflammation, and respiratory support. Valued ornamentally today for pollinator support, resilience, and suitability in ecological lawn alternatives and meadow gardens.

Prunella vulgaris var. lanceolata | Self Heal

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